HELLO & WELCOME!
my story
Dr. DelRae Messer graduated magna cum laude from Northwestern Health Sciences University in 2007. Her passion for solving the health care crisis started as a young athlete in a rural farming community in North Dakota, where she was taught the value of work ethic, character and strong values. Growing up in a rural community fueled her desire to grow and learn a new way of thinking and break through the limits that were placed on women both personally and professionally.
i'm dr. delrae messer
An exclusive community to help you master your mindset and hone your habits—during or after medical weight loss programs.
Dr. DELRAE'S Resilient
RESULTS MEMBERSHIP
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CLINICALLY PROVEN TRUSTED by PROFESSIONALS BACKED by SCIENCE
An exclusive community to help you master your mindset and hone your habits—during or after medical weight loss programs. Guest experts join us live for weekly sessions. Our experts include professionals from the Healthy Minds Institute.
dr. delrae's resilient results
EMPOWERING YOUR JOURNEY to LASTING WELLNESS.
Discover a path to lasting wellness. Our community, led by Dr. DelRae, offers a unique blend of neuroscience-based mindset transformation, sustainable habit-building techniques, and unwavering support. Say goodbye to guilt, shame, and complex routines, and embrace newfound mental clarity, reduced stress, and a harmonious connection.
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Discover the transformative potential of personalized 1:1 guidance with Dr. Del Rae. We understand the importance of your well-being journey, especially when it comes to your health. Schedule a 15 minute complimentary consultation call with doctor DelRae to see if personalized coaching is right for you.
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Dr. DELRAE'S Personalized
COACHING EXPERIENCE
LOOKING for MORE 1:1 SUPPORT?
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The Wellspoken Retreat was life changing! The leaders created a space where every woman was truly seen, heard and loved for who they were. We were able to take off any mask or labels and show up as our true self. To be able to show up so vulnerability takes a special person to create such an environment and the Well Spoken team did that! Deep connections were made and you walk away feeling so empowered and loved that it sparks a light in you to follow your greatest desires for YOUR fulfillment. Forever grateful to be a part of this life changing community of women.
