This membership is a perfect complement to medical weight loss programs of all types. building a thriving community of individuals maintaining long lasting transformation.
FOR ANYONE LOOKING for RESULTS THAT LAST.
YOUR HEALTH is AN INVESTMENT, NOT AN EXPENSE.
Community has the power to enhance wellbeing through connectedness– to build you up, make you more resilient, and empower you to make positive changes,
This membership gives you community and a team of wellness professionals.
PhD, ASEC certified sex therapist
Jennie has her Masters in Marriage and Family Therapy, is a Certified Sex Therapist and her PhD in Health Psychology. She owns clinics in the Minneapolis area that specializes in sexual health. Jennie has been working with high achievers and leadership teams for the past 5 years and recently opened a leadership development firm. She is a mom of 4 boys who understands that challenges of work/life duality.
Dr. JENNIE, PhD
My name is Jami Rokala and I am a Registered Dietitian Nutritionist, Licensed Dietitian in the state of Minnesota. I am currently the Child Nutrition Services Manager for Tri-Valley Opportunity Council, Inc. and oversee the administration of USDA's child nutrition programs and the agency's nutrition services for Early Head Start/Head Start/Migrant and Seasonal Head Start located in Minnesota and North Dakota. I have been practicing in the field of nutrition since 2013 and am a very passionate advocate for Farm to School/Early Care, public health, and health and nutrition policy. I am an innovated problem solver that is continuously thinking outside of the box to help implement programs locally and statewide to address issues such as food insecurity and childhood obesity.
JAMI ROKALA, RD
I have always had a passion for mindfulness, holistic care, and wellness. However, my bumpy road to motherhood was the inception of my healing journey. During those years, I spent innumerable days and weeks in the hospital. Most mornings and nights were spent meditating on my mat. My relationship with God, my healer, strengthened. Those years played a pivotal role in who I am today. My transformation not only birthed a new me, but also two new lives, Joahna and Noah.
Creating Brown Yogi Girl is my way of giving back to the world, and sharing all that I have learned during my healing journey.
My hope is to guide and support you throughout your journey to a better you. This may be in the form of meditating, deep breathing, doing yoga, adopting mindfulness practices, or simply praying for you or with you. Whichever one you choose, know that I will be there with you every step of the way
ANABELLE, YOGA and MEDITATION
I have been working in the field for 12 almost 13 years, graduating from the Aveda Institute Minneapolis in 2011 when I was 17 years old. I continued to work in different day spas, 5 star hotel spas, and franchises throughout my career. I became licensed in the State of California and worked in Downtown San Diego's biggest day spa (at the time). I have been fortunate enough to work in spa's in New york and Portland being able to connect to different environments and people.
I love creating a currated experience for everyone I come in contact with. Every "being" has a story and a life, and when we connect for our time, I want to be a part of your day that helps connect you back to you.
TAYLOR, TRANSFORMATION Coach
This membership is uniquely designed to support individuals during and beyond medical weight loss programs:
Semaglutide (Wegovy® or Oxempic ®) or other GLP-1 injections
Prescription weight loss pills
Bariatric surgery
Liposuction
Coolsculpt
Or others!
IS THIS for YOU?
Medical weight-loss helps you lose the pounds,
We teach you how to keep them off for good!
If this sounds like something you want to be a part of, I invite you to join me in
An exclusive community to help you master your mindset and hone your habits—during or after medical weight loss programs.
join the membership
Dr. DELRAE'S RESILIENT RESULTS MEMBERSHIP
I am driven by a passion to solve the healthcare crisis. I believe in human connection, meaningful moments, and the power of community.
The skills you’ll learn in this membership are universal. They will help you maintain lasting weight loss results, but they’ll help you in other ways too.
I’ve personally experienced or observed the principles we teach inside this membership to:
Break the generational and cultural narratives around food any body image.
Earn a fellowship in track and cross country after always being the last one to finish a race.
Exit toxic relationships and become an example of strength for my 2 daughters as a mom and health professional.
Support a family member through cancer treatments during the long months of the pandemic.
Redefine fitness through natural disaster relief work.
Enhance vitality, mobility, strength, and flexibility through daily spinal hygiene exercises.
And most of all to help hundreds of individuals achieve lasting results on their own weight loss journeys.
Because when you train your body and brain to be more resilient, you create a happier and healthier life.
DR. DELRAE WITH ONE LAST MESSAGE...
HOW to GET STARTED
When you click the join button, you’ll be asked to enter your details to start your membership. You’ll be charged $47 today and monthly until cancellation. Backed by our 30-day guarantee, this is truly risk free.
You’ll receive information on how to immediately access all bonus materials and the private group chat. Then you’ll receive access to Learning Labs, Movement Motivations, and Intuitive Eating Recipes every week.
Our expert wellness professionals and exclusive community of members cannot wait to support you with strategies and tools to master your mindset and hone your habits for long-lasting weight loss, happiness, and health.
Build Resilience
Get Instant Access
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The Wellspoken Retreat was life changing! The leaders created a space where every woman was truly seen, heard and loved for who they were. We were able to take off any mask or labels and show up as our true self. To be able to show up so vulnerability takes a special person to create such an environment and the Well Spoken team did that! Deep connections were made and you walk away feeling so empowered and loved that it sparks a light in you to follow your greatest desires for YOUR fulfillment. Forever grateful to be a part of this life changing community of women.
